七选五 。“You are what you eat,” goes the common English saying. But actually, you are what you drink. W

七选五 。
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
“You are what you eat,” goes the common English saying. But actually, you are what you drink. Why? Because 75 percent of your body is water!
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When we don’t give our bodies enough water, our organs cannot work properly. We are also easier to catch diseases. When we are sick, drinking plenty of water should be one of the first things we do.　　       10       
Is your body asking for more water?
If you experience headaches, sleepiness, allergies or dizziness, your body might be telling you to drink more water.   11　 
Even problems such as nervousness or forgetfulness can be caused by lack of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be—no matter how much medicine you take.　
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How much water is enough for you?
Most experts suggest drinking at least eight 8-ounce glasses of water every day. However,if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.
Drink more water in the hot summer months and when you exercise to replenish (补充) the water lost through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.
Helpful tips
Try these tips to help yourself drink more water.
● Don’t wait until you are thirsty to drink.　  13   
● Plan to have enough water.
● Carry a bottle of pure water with you wherever you go.
● Don’t hesitate by frequent trips to the toilet.
Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pour yourself a glass of water and drink up!
A. Drink water regularly and drink each time you feel thirsty.
B. All kinds of drink will contribute to your health.
C. If you’re thirsty, you’re already lack of water.
D. Instead, we usually depend on drugs to make us well.
E. Lack of water may be the real reason for your sickness.
F. Therefore, it is important to listen to your body when it asks for a drink!
G. With this fact in mind, it’s no surprise that drinking enough water is crucial for good health.
参考答案：
七选五  9-13 GDEFC